Hello Beautiful, When you think of "vibrating", does energy come to mind? We are energy and everything we eat, think and do resonates at a certain frequency.  ​When I was unhealthy, lacked confidence and had unhealthy habits, I was operating at a low frequency. When we have positive thoughts, speak...

Hello Beautiful,  [caption id="attachment_865" align="alignright" width="200"] Photo Shoot[/caption] Lately, women have been sharing with me,  that they aren't feeling confident in their lives and in their decisions and it is affecting everything!  Confidence is one of those "hush" words that we don't want to talk about. If we feel like everything...